Diversify Workouts For More Prowess and Less Boredom
Tired of doing the same workouts? If you are like me, you get tired of doing the same movements each time you exercise. Consequently, we tend to skip more workouts...
The Quest For Happiness
The quest to happiness is a long fork road but with the right map, you will find the gold at the end of the rainbow. When people initially think of happiness, they typically think of a ripped...
How To Stay Healthy Without Working Out
Here's a dilemma. How are you supposed to stay healthy without working out? Well the cliche answer would be to focus on your diet. However, this blog post is not to lecture about the importance...